Individual coaching for executives

Individual coaching for executives

Our coaching strengthens leaders to remain focused, confident, and mentally strong in challenges – with long-term strategies for resilience, clarity, and peak performance.

Our coaching strengthens leaders to remain focused, confident, and mentally strong in challenges – with long-term strategies for resilience, clarity, and peak performance.

Executives

Mental strength and leadership at the highest level

Our coaching for leaders supports you in remaining mentally strong, focused, and composed in challenging situations. The aim is not only to achieve short-term results but also to develop long-term strategies for resilience, clarity, and peak performance.

Our areas of focus:

Boosting Self-Confidence:

  • Identification and targeted use of personal strengths in leadership and decision-making situations.

  • Building a positive self-image and developing a strong mental foundation.

Boosting Self-Confidence:

  • Identification and targeted use of personal strengths in leadership and decision-making situations.

  • Building a positive self-image and developing a strong mental foundation.

Boosting Self-Confidence:

  • Identification and targeted use of personal strengths in leadership and decision-making situations.

  • Building a positive self-image and developing a strong mental foundation.

Dealing with Pressure:

  • Maintain calm and focus even in stressful or critical moments.

  • Develop strategies to manage pressure situations safely and turn them into strength.

Dealing with Pressure:

  • Maintain calm and focus even in stressful or critical moments.

  • Develop strategies to manage pressure situations safely and turn them into strength.

Dealing with Pressure:

  • Maintain calm and focus even in stressful or critical moments.

  • Develop strategies to manage pressure situations safely and turn them into strength.

Promoting Resilience:

  • Mental processing of setbacks and difficult phases in order to emerge stronger.

  • Building long-term stability through routines and mental resilience.

Promoting Resilience:

  • Mental processing of setbacks and difficult phases in order to emerge stronger.

  • Building long-term stability through routines and mental resilience.

Promoting Resilience:

  • Mental processing of setbacks and difficult phases in order to emerge stronger.

  • Building long-term stability through routines and mental resilience.

Excerpt of Techniques for Mental Peak Performance:

  • Breathing Techniques: Enhancing self-regulation and stress management through targeted breathing.

  • Inner Dialogues: Positive self-talk to strengthen focus and motivation.

  • Visualization: Mental preparation for presentations, negotiations, and important decisions.

  • Rituals and Routines: Development of individual strategies for peak performance and security in leadership practice.

Excerpt of Techniques for Mental Peak Performance:

  • Breathing Techniques: Enhancing self-regulation and stress management through targeted breathing.

  • Inner Dialogues: Positive self-talk to strengthen focus and motivation.

  • Visualization: Mental preparation for presentations, negotiations, and important decisions.

  • Rituals and Routines: Development of individual strategies for peak performance and security in leadership practice.

Excerpt of Techniques for Mental Peak Performance:

  • Breathing Techniques: Enhancing self-regulation and stress management through targeted breathing.

  • Inner Dialogues: Positive self-talk to strengthen focus and motivation.

  • Visualization: Mental preparation for presentations, negotiations, and important decisions.

  • Rituals and Routines: Development of individual strategies for peak performance and security in leadership practice.

Flexibility and tailored support:

Feedback and Reflection: Analysis of leadership behavior and direct feedback to optimize leadership strategies.

Individual support: Ongoing assistance and targeted adjustments to current challenges.

Results:

With our coaching for executives, you will reach new levels of leadership, remain composed even in challenging situations, and create a foundation for sustainable success.

Sports offer

Sports offer

Athletes

Building mental strength, resilience, and performance optimization – for all levels of performance.

Athletes

Building mental strength, resilience, and performance optimization – for all levels of performance.

Athletes

Building mental strength, resilience, and performance optimization – for all levels of performance.

Trainers

Support in self-leadership, leadership, and motivation of athletes and teams.

Trainers

Support in self-leadership, leadership, and motivation of athletes and teams.

Trainers

Support in self-leadership, leadership, and motivation of athletes and teams.

Teams and sports clubs

Promotion of collaboration for optimal team performance as well as self-leadership and team leadership courses.

Teams and sports clubs

Promotion of collaboration for optimal team performance as well as self-leadership and team leadership courses.

Teams and sports clubs

Promotion of collaboration for optimal team performance as well as self-leadership and team leadership courses.

Business Offer

Business Offer

Executives

Strengthening self-leadership, decision-making ability, and resilience for sustainable success.

Executives

Strengthening self-leadership, decision-making ability, and resilience for sustainable success.

Executives

Strengthening self-leadership, decision-making ability, and resilience for sustainable success.

Teams

Promotion of collaboration for optimal team performance as well as self-leadership and team leadership courses.

Teams

Promotion of collaboration for optimal team performance as well as self-leadership and team leadership courses.

Teams

Promotion of collaboration for optimal team performance as well as self-leadership and team leadership courses.

Company

Workshops and coaching in self and team leadership to establish a successful corporate culture.

Company

Workshops and coaching in self and team leadership to establish a successful corporate culture.

Company

Workshops and coaching in self and team leadership to establish a successful corporate culture.

References & Partnerships

Our partners in sports and business trust our expertise and collaborative efforts for sustainable success.

Raphael Wicky, football

Raphael Wicky, football

Leandro Riedi, Tennis

Leandro Riedi, Tennis

Anouk Vergé-Dépré, beach volleyball

Anouk Vergé-Dépré, beach volleyball

David von Ballmoos, football

David von Ballmoos, football

Zoe Vergé-Dépré, Beach Volleyball

Zoe Vergé-Dépré, Beach Volleyball

Cedric Itten, football

Cedric Itten, football

Lilli Habisreutinger, artistic gymnastics

Lilli Habisreutinger, artistic gymnastics

Maya Schärer, Karate

Maya Schärer, Karate

Thomas Häberli, football

Thomas Häberli, football

Lia Wälti, football

Lia Wälti, football

Cédric Tschanz, table tennis

Cédric Tschanz, table tennis

Ramona Bachmann, football

Ramona Bachmann, football

Lukas Görtler, football

Lukas Görtler, football

Lukas Görtler, football

Lukas Görtler, football

References & Partnerships

Our partners in sports and business trust our expertise and collaborative efforts for sustainable success.

Raphael Wicky, football

Raphael Wicky, football

Leandro Riedi, Tennis

Leandro Riedi, Tennis

Anouk Vergé-Dépré, beach volleyball

Anouk Vergé-Dépré, beach volleyball

David von Ballmoos, football

David von Ballmoos, football

Zoe Vergé-Dépré, Beach Volleyball

Zoe Vergé-Dépré, Beach Volleyball

Cedric Itten, football

Cedric Itten, football

Lilli Habisreutinger, artistic gymnastics

Lilli Habisreutinger, artistic gymnastics

Maya Schärer, Karate

Maya Schärer, Karate

Thomas Häberli, football

Thomas Häberli, football

Lia Wälti, football

Lia Wälti, football

Cédric Tschanz, table tennis

Cédric Tschanz, table tennis

Ramona Bachmann, football

Ramona Bachmann, football

Lukas Görtler, football

Lukas Görtler, football

Contact

Hast du Fragen? Wir haben die Antworten. Für alles Weitere erreichst du uns per E-Mail unter beratung@alainmeyer.ch

Alain Meyer
M.Sc. Sportpsychologie
MAS Coaching

Neuenburgstrasse 52 2505 Biel
+41 76 373 05 14