Psychologist FSP, M.Sc. Sports Psychology, MAS Coaching
“At the end of the day, mental strength is a crucial factor when it comes to achieving a successful career.”Raphael Wickey, Football
„Mental training is very important for us. We are very strong as a team, if we support each other mentally.“Team Stern, Curling
For me as an athlete, mental work is very important. I have to deal with pressure and expectations. With a good mindset you can deal with it easier and perform better.Tomáš Vaclík, Football
«11mindset not only applies significant scientific findings, but also many years of practical experience to lay out a proven path to mental strength»Natascha Mattich - Innovationsmanagement Post CH AG
“In sports as in business: Mental work can make all the difference in competitive advantages.”Marc Kaufmann, Head of services at Residence Au Lac
“Mental work helps me to bring my best game forward in defining moments.”Dominique Meyer, Tennis
“Mental training allows me to focus on the right things so that I can control what’s most important.”Jannick Kamber, football (soccer)
“Mental training is extremely important. The mental state of an athlete is almost always the deciding factor when it comes to winning or losing. But mental training is only efficient in team sports if you can work one on one with a mental coach, because everyone has “their own mind.”Michael Lang, football (soccer)
„Mental training is the key to a succesful performance because it helps me to be more confident and to control my emotions“.Jayson Leutwiler, Football
“Mental work allows me to concentrate on what’s essential and eliminate distractions.”Pascale Stöcklin, Pole vault
“Talent, dedication, fitness; All critical factors to make it to the top! But they aren’t worth anything if my mind doesn’t do what I need it to, just at the right moment.”Jörg Stiel, Football
“It’s a huge pleasure to train my brain, and to learn different techniques. It allows me to use them both in training, and for achieving my goals in competition.”Yvonne Wittwer, Agility
“People need to use the energy of their thoughts.”Thomas Häberli, Football
“Strength doesn’t grow out of physical power - much more so out of unyielding will.”Jennifer Oehrli, Football
“Whether alone or on a team: The path to growth always leads you through instability and insecurity. Coaching is a professional companion for this critical transition.”Prof. Dr. Wolfgang Eberling, FHNW
“A lot of what goes on in football plays out in your head. That’s where mental training comes into play for me; it helps me to stay focused on the right things in every situation.”David von Ballmoos, football (soccer)
Whether you are an athlete, manager, musician, actor, entrepreneur or an employee, we all want to give our very best in challenging situations so that we can lead fulfilling private and professional lives.
Can you imagine how different things would be if you could learn to react and perform with heightened clarity, security and serenity throughout all of life’s most challenging situations? How would you feel, what would that look like? What factors are responsible for improving your performance, and achieving your full potential?
“11mindset” provides you with the guidance to answer these questions.
It serves as a checklist to reinforce a successful mental attitude, whether it is in a professional or sports context, so that even the most challenging situations become more manageable from the get-go.
In the “11mindset” program we cultivate a road to success through motivational speeches, workshops, direct training and coaching, and applying 11 success factors:
I conduct workshops, seminars and presentations on various topics. The respective events are adapted to your own needs.
As part of an introductory conversation, we will formulate your needs and expectations. Together, we can assess whether or not these can be totally or partially fulfilled through telephone or Skype coaching sessions. Based on the agreed objectives, we will then create an individual coaching program. Thanks to a flexible way of working, it’s up to you to determine the time and place of our meetings.
Sports teams | Business teams | Athletes | Executives | Employees | Students | Apprentices | Football | Tennis | Swimming | Ice Hockey | Floorball | Triathlon | Handball | Roller Hockey | Swiss wrestling | Taekwondo | Poker | Agility | Vaulting | Gymnastics | Trampoline | Volleyball